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Low FODMAP carrot tart

Happy new year! This is my first post of 2019 and it feels so good to be back here after a bloody manic November and December. That thing we call real life entirely took over being able to even cook for myself, let alone develop recipes that I’d dare put my name to. I love […]

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Middle Eastern inspired egg muffins

I genuinely don’t think that I could ever get sick of eggs and sourdough. Sure, I’ll go through phases with it – for a few weeks I’ll have it with smoked salmon, then I’ll get bored of that and swap the salmon out for chilli and coriander, or sage, or kimchi or pickled herring… the […]

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Saag paneer

You can pretty much kiss goodbye to Indian food as you know it on the low FODMAP diet. I’m sorry to be the bearer of bad news, but there’s virtually nothing you can get from a restaurant or takeout. A life without Indian food sucks, so you need to hone your Indian cooking skills, stat, […]

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